I’m very excited to start this series of workshops exploring how creativity can help us navigate our mental health. Each session you’ll be guided through a number of different creative practices which can be used to help support our own emotional wellbeing. There’ll also be a chance to spend time creating a bigger piece of work under a particular theme.
You do not need to have done anything remotely creative before to take part. The exercises are easy to follow and good fun. Plus I’ll be on hand to assist creatively wherever needed.
Booking is essential so we can make sure we have enough materials for everyone. Please sign up via the eventbrite page, linked below.